[tgs]

Hazrat, this is exactly the thread I couldnt find through the search function, I will look into this journal business,

This is the one I mentioned to you bro, also check out the time management one titled I think nizaam e awqaat. Read through that thread, however leave off the rest of the discussion as it gets into some other stuff. I think if you read through this thread and the nizaam e awqaat thread you should have a good foundation to work on insha'Allah.