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**Alupleintilla** · 09-07-2011, 02:35 AM

Salaams. If you just feel that you're sleepy during the day and not in the night, physical exercise during the day may help, as another member mentioned. Also chamomile & orange blossom tea may help you sleep. It is relaxing.

09-07-2011, 02:35 AM	#12
Alupleintilla Join Date Oct 2005 Posts 387 Senior Member	Salaams. If you just feel that you're sleepy during the day and not in the night, physical exercise during the day may help, as another member mentioned. Also chamomile & orange blossom tea may help you sleep. It is relaxing.
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