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**arrismVam** · 03-22-2011, 09:32 AM

salaams -

can anyone tell me is there a special way that you meditate (without any shaykh to guide you) or do you just sit and remember Allah anyway you want? Also, is it a good idea for everyone to meditate? and for how long?

jazakallah

03-22-2011, 09:32 AM	#1
arrismVam Join Date Oct 2005 Posts 381 Senior Member	how to meditate? salaams - can anyone tell me is there a special way that you meditate (without any shaykh to guide you) or do you just sit and remember Allah anyway you want? Also, is it a good idea for everyone to meditate? and for how long? jazakallah
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