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**pissmanvd** · 04-21-2011, 08:40 PM

I m not so expert but I can tell that meditation is not such a difficult as told. You just need practice. The practice to control your mind, thoughts and concentration and what else... This is the whole meditation.

04-21-2011, 08:40 PM	#18
pissmanvd Join Date Oct 2005 Posts 455 Senior Member	I m not so expert but I can tell that meditation is not such a difficult as told. You just need practice. The practice to control your mind, thoughts and concentration and what else... This is the whole meditation.
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