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**Injurnerona** · 04-08-2011, 02:26 AM

Changing one's diet to include primarily fruits and vegetables, especially when fasting, can be very beneficial. Also, drink milk at suhoor and at futoor;

there will be much benefit.

04-08-2011, 02:26 AM	#7
Injurnerona Join Date Oct 2005 Posts 522 Senior Member	Changing one's diet to include primarily fruits and vegetables, especially when fasting, can be very beneficial. Also, drink milk at suhoor and at futoor; there will be much benefit.
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