well, iv just started weight training again after about 18 months of laziness (im a bag of bones ): ) im not sure what sort of physique to work towards...ever since i was about 13 iv always wanted a bruce lee physique (that guy could fight!) i now have the thirst to train regular and want to take advantage of it, as at times i really hate weight training (it gets boring) so i wanted to ask, what sort of physique did the prophet Muhammed (pbuh) have? ...as i remember watching a lecture about him being healthy able to walk mountains, had broad shoulders, practised wrestling, fencing etc. and also what physiques did the mujahids have ? and what were their abilities (inshallah i intend to read "The Sword of Allah: Khalid Bin Al-Waleed, His Life and Campaigns" book to increase my knowledge on such a warrior) also what physique do you think would be best ? im sorry if this topic is abit silly and off topic from islam....but i would like my intentions for working out to also be islamic aswel if possible your help is appreciated jazakallah