[megatrendsZ]

Medication is sometimes needed for depression, especially long term depression. One of the ways it presents is by chemical changes in the brains makeup, medication helps level out these imbalances. This means they can then begin to help themselves. It's not always as simple as just doing some exercise and getting a good nights sleep, often, depressed individuals cant even bring themselves to do simple things, like getting out of bed, getting washed or just going for a walk. This is just mild depression too, because the longer you've had it, the harder it becomes to change it. Info. More info.