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**S.T.D.** · 11-24-2012, 07:43 AM

I think it depends on you and it’s different for every person. Real spiritual progress doesn't require any special type of food. What is important is that you are mentally strong for meditation. We should listen to our body and eat according to our body needs.

11-24-2012, 07:43 AM	#2
S.T.D. Join Date May 2008 Age 42 Posts 5,220 Senior Member	I think it depends on you and it’s different for every person. Real spiritual progress doesn't require any special type of food. What is important is that you are mentally strong for meditation. We should listen to our body and eat according to our body needs.
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