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**softy54534** · 12-10-2012, 02:50 PM

Hey, I suggest you to choose foods that are easy to digest and after some time take a cup of herbal tea. And beware of mindless eating (such as in front of the TV).night snacking is usually not hunger related.

12-10-2012, 02:50 PM	#4
softy54534 Join Date Apr 2007 Posts 5,457 Senior Member	Hey, I suggest you to choose foods that are easy to digest and after some time take a cup of herbal tea. And beware of mindless eating (such as in front of the TV).night snacking is usually not hunger related.
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