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**brraverishhh** · 12-24-2012, 07:08 PM

@above you are right. This problem generally happens because of lack of sleep. Before going to bed drink a glass of water. Try this you notice the difference yourself. And eat less in evening. After taking your dinner walk for 5-10 minutes. After that you sleep very well for sure. Try this you feel difference very soon.

12-24-2012, 07:08 PM	#3
brraverishhh Join Date Jan 2006 Posts 5,127 Senior Member	@above you are right. This problem generally happens because of lack of sleep. Before going to bed drink a glass of water. Try this you notice the difference yourself. And eat less in evening. After taking your dinner walk for 5-10 minutes. After that you sleep very well for sure. Try this you feel difference very soon.
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