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**Beerinkol** · 01-29-2013, 09:41 AM

Hello everyone I am a teenage girl and want to wear short dresses so that I want to flat my belly.plz tell me how to maintain my figure? Is this possible to remain fit even in mid ages and how to keep track of ma calories taken in a day?

01-29-2013, 09:41 AM	#1
Beerinkol Join Date Dec 2006 Posts 5,268 Senior Member	HOW TO MAKE MY BELLY FLAT ? Hello everyone I am a teenage girl and want to wear short dresses so that I want to flat my belly.plz tell me how to maintain my figure? Is this possible to remain fit even in mid ages and how to keep track of ma calories taken in a day?
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