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Foods on VLCD
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02-24-2013, 06:32 AM
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TOOGUEITEME
Join Date
Oct 2005
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550
Senior Member
Foods on VLCD
I've a foolish question.. How near togther am I permitted to eat my meals? I've just had my apple today to date. I wasnt able and just got really busy to eat at a great time. I'm making my vegetable and protein at this time, however I've to keep for a show in about 2 hours. May I eat them together or do I wait 2 hours then eat my different dinner? I dont wish to eat when I get home since it is likely to be fairly late. Any ideas? Have some of you seen benefits differ upon eating foods close together??
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