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**softy54534** · 03-01-2013, 06:17 PM

Hey dear, drinking more water is good if you drink plain water, I mean not mix with any kind of flavor. But if you want its good effect in your body then you should drink water in some specific time like after 1-2 hour of lunch and dinner. Don’t drink water after exercise. It may bad for your health.

03-01-2013, 06:17 PM	#5
softy54534 Join Date Apr 2007 Posts 5,457 Senior Member	Hey dear, drinking more water is good if you drink plain water, I mean not mix with any kind of flavor. But if you want its good effect in your body then you should drink water in some specific time like after 1-2 hour of lunch and dinner. Don’t drink water after exercise. It may bad for your health.
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