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**Slonopotam845** · 05-29-2013, 08:02 AM

Hello friend, if you want to reduce weight naturally then best method is eat less per meal but eat often every four hours. Eat healthy and balanced food. Dear if you do not want to overweight then stop eating junk food.

05-29-2013, 08:02 AM	#2
Slonopotam845 Join Date Jan 2006 Posts 5,251 Senior Member	Hello friend, if you want to reduce weight naturally then best method is eat less per meal but eat often every four hours. Eat healthy and balanced food. Dear if you do not want to overweight then stop eating junk food.
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