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What are the basic requirements for fitness of basketball player?
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05-30-2013, 05:21 PM
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brraverishhh
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Jan 2006
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Hello my dear friend, all the best for your selection in the basket ball team. Basic requirement for basket ball are fit and tone body with flexible muscles. Dude you must have stamina to play this game. So prepare yourself with proper cardio and strength training.
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