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**Solo3uc4** · 09-26-2006, 08:00 AM

Originally posted by Hamish
Once you've done that, this time go through your full range of motion for the same number of reps. By that, you mean to simply repeat the initial part of the workout, right Hamish?

09-26-2006, 08:00 AM	#18
Solo3uc4 Join Date Oct 2005 Posts 460 Senior Member	Originally posted by Hamish Once you've done that, this time go through your full range of motion for the same number of reps. By that, you mean to simply repeat the initial part of the workout, right Hamish?
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