[cbUDaNFRu]

well, i am no real expert on t his, but anyhoo i find that the best way to deal with blisters, is as soon as you get a blister on your foot, you should stop your training, and sit down because there is a chance that you will increase the size of the blister or it may cut open and start bleeding, woohoo...then when you get home, if the blister has not yet opened up, pierce the blister open and let all the crap come out, then try to cut open the blister using a very small pair of sissors, the best are those sissors used for cuting nose hair or trimming moustaches, remember just cut a small hole and leave the rest of the skin on...then let it dry and let some air to it, a good whole night should do it, then the next day its time to cut the remaining skin off, pulling back the skin as you cut around it, once it is all done, then what i find the best thing to apply is a blister patch made by a company called Compeed...whether it exists in your countires im not sure, but basically the blister patch works as a skin, its really amazing, once this patch is applied all pain is gone....and i am not telling any bu**s**t, it is just amazing...anyhoo once the blister patch is applied it is advised that you apply a bandage( the cloth type ones with one sticky side to it..they are the best) and hey presto you should be able to practice at your next session of kendo... if you are a real weakling like me, a week or so should allow the blister to heal up...