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**BigBobdd** · 08-21-2006, 08:00 AM

I think another key point in mokuso is that you breathe using your stomach and try to accumulate chi in your lower belly or what's called tanden. I think that this point also goes back to the point on "active exhale" that someone mentioned.

08-21-2006, 08:00 AM	#5
BigBobdd Join Date Oct 2005 Posts 328 Senior Member	I think another key point in mokuso is that you breathe using your stomach and try to accumulate chi in your lower belly or what's called tanden. I think that this point also goes back to the point on "active exhale" that someone mentioned.
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