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dumbest thing to do before keiko?
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10-10-2006, 08:00 AM
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mplawssix
Join Date
Oct 2005
Posts
382
Senior Member
Drinking milk instead of water before practice. Really bad idea. My face changed to a scaring green color in jigeiko and i was told to stop, sit down, take the men off and drink some water. That was the closest i ever got to throwing up in my men.
Apart from that forgetting to eat or, worse, forgetting to drink enough on kendo days were bad experiences.
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