[Vagtlaldo]

with shiai coming up at w&m sometime soon, our dojo has been video taping the shiai keiko to help the ones attn the shiai in va.

so i had chance to review what i was doing, i'm not going, but they took my shiai keiko anyway.. god.. i'm god awful!

i slouch at neck.. my back isn't all that straight.. i jump up when i try to do cuts.. i look like a mess. i have so much to work on.

pete