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**ZESINTERS** · 02-13-2006, 08:36 AM

Number one your sensai sounds like a good man.

Slow down some. If your hurting, and kendo is the reason, throttle back the practice some. I can sympathize with the pains trust me. IF your not were you need to be physicaly, and are having pain, explain that to your sensai and cut back on the intensity of your practice(ie if practice is three hours, cut it back to two then work back to that third).

Dont stop completely unless it becomes an asolute necessity. Trust me you wil regret having to.....

02-13-2006, 08:36 AM	#8
ZESINTERS Join Date Oct 2005 Posts 357 Senior Member	Number one your sensai sounds like a good man. Slow down some. If your hurting, and kendo is the reason, throttle back the practice some. I can sympathize with the pains trust me. IF your not were you need to be physicaly, and are having pain, explain that to your sensai and cut back on the intensity of your practice(ie if practice is three hours, cut it back to two then work back to that third). Dont stop completely unless it becomes an asolute necessity. Trust me you wil regret having to.....
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