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Old 01-26-2006, 10:05 PM   #11
pitoufsd

Join Date
Oct 2005
Posts
571
Senior Member
Default
I’ve also never found any part of kendo “meditative,” other than mokuso.
When I do zen-go-sa-yu men suburi in an open space, I like to close my eyes and let the ashi-sabaki settle...to me, that feels somewhat "meditative".

YMMV.
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