DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Is the 30-day diet plan effective?

**Sinser** · 08-30-2020, 05:58 PM

Hi! I think yes, 30 days is good period to have some results. But all depends on diet. Also to improve result you should workout, cardio will be the best decision. It can be running, boxing and so on. I recently bought punching bag stand from Merchdope site to be able to training at home. Quite good decision in my opinion!

08-30-2020, 05:58 PM	#2
Sinser Join Date Apr 2020 Posts 16 Junior Member	Hi! I think yes, 30 days is good period to have some results. But all depends on diet. Also to improve result you should workout, cardio will be the best decision. It can be running, boxing and so on. I recently bought punching bag stand from Merchdope site to be able to training at home. Quite good decision in my opinion!
	Quote