[GordonReid]

I had some trouble with falling asleep at night. I tried taking sleeping pills, but they either do not work at all, or I sleep for 14 hours. To help me, my wife starts searching for different methods for fighting insomnia. I tried everything, but only a few options were helpful. Now, I work out in the morning and drink herbal teas before bedtime. Also, my wife purchased a weighted blanket from sommio.co.uk I never thought that this might help to fall asleep, but it is working. It is neither too hot nor too cold with that blanket. I never thought that bedding and some other stuff might play a vital role in sleep.