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**ionitiesk** · 11-11-2005, 07:51 PM

walking seems to help me more bsimply because it forces my cardiatic system to work better. i always seem to have more energy when im running(i used to run 2 miles a day....then i screwed my foot up)

11-11-2005, 07:51 PM	#19
ionitiesk Join Date Oct 2005 Posts 438 Senior Member	walking seems to help me more bsimply because it forces my cardiatic system to work better. i always seem to have more energy when im running(i used to run 2 miles a day....then i screwed my foot up)
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