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**Phoneemer** · 03-06-2006, 06:48 PM

When I started kendo in August, my sempai had us run kata practice 3 hours a week, he believes (and so do I) that kendo kata will help your shiai kendo in the long run. Now that he isn't around as much we don't practice kata as much, but when he does show up, we practice kata for a couple of hours.

03-06-2006, 06:48 PM	#7
Phoneemer Join Date Nov 2005 Posts 440 Senior Member	When I started kendo in August, my sempai had us run kata practice 3 hours a week, he believes (and so do I) that kendo kata will help your shiai kendo in the long run. Now that he isn't around as much we don't practice kata as much, but when he does show up, we practice kata for a couple of hours.
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