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Foot and heel pain
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08-30-2006, 08:16 AM
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citalopram
Join Date
Oct 2005
Posts
553
Senior Member
I've been doing battojutsu for about two months now. i started off barefoot, until the wood gym floor starting "tearing" the skin on my toes. to solve that problem, i started wearing tabi. lately, though, it feels like the bottoms of my feet are bruised. my heels and balls (of my feet) hurt when i walk around barefoot in the house. does this sound familiar? would i know the difference between a torn plantar thingy and a bruised feeling?
thanks
J.
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