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Sometimes we do 10 haya suburi per person in a circle..it's okay at the beginning when there's 10 ppl, but wen warm up starts more ppl start joining the circle...sometimes we do 150 haya suburi, might sound heaps, but everyone cud do it, I have energy to spare to about 200. I remembered doing 50 really fast haya suburi in the dojo, I coudldn't bend my wrist for a few weeks after that...something went wrong, but our normal is 100 hs, but we have to finish and cut at the same time...if not..30 more..and 30 more...and 30 more...until we get it right