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How many does your dojo do for warm ups?
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07-22-2006, 08:00 AM
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Qynvtlur
Join Date
Oct 2005
Posts
407
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Well, like anything, it just takes practice and time. I try to do at least 1000 choyaku suburi maybe once a month or so. During regular practice, it's more like 200-300 with everyone else in parts so no-one is half-assing it from being tired.
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