DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Another 1000 suburi for 1000 days journal

**Gmvkgkmn** · 11-25-2006, 10:01 AM

I agree with the concerns voiced by others. Talk to your sensei and get his/her perspective.

In addition, from what I read on your site you are doing the suburi with two shinais tied toguether. Why the extra weight? 1000 on a daily basis for 1000 days is already quite a challenge.

A colleague of mine started something similar with a suburito. After a few months of 1000 per day he partially tore a tendon/muscle in his elbow and has had problems ever since. Google "Tanren Bo" by Taylor sensei for a description of various workouts you can ease into and their challenges.

11-25-2006, 10:01 AM	#9
Gmvkgkmn Join Date Oct 2005 Posts 451 Senior Member	I agree with the concerns voiced by others. Talk to your sensei and get his/her perspective. In addition, from what I read on your site you are doing the suburi with two shinais tied toguether. Why the extra weight? 1000 on a daily basis for 1000 days is already quite a challenge. A colleague of mine started something similar with a suburito. After a few months of 1000 per day he partially tore a tendon/muscle in his elbow and has had problems ever since. Google "Tanren Bo" by Taylor sensei for a description of various workouts you can ease into and their challenges.
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