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**Jourgenz** · 10-02-2007, 05:44 AM

Green tea is good for you but careful with overdoing it, is a bit diuretic and tends to make you loose weight, might only be a problem if you are already skinny and have 5 or 6 cups a day instead of drinking enough water, like someone I know fairly well.

Also, a glass of wine a day (not a bottle Pete) is proven to be a very healthy thing to do.

http://www.ynhh.org/online/nutrition.../red_wine.html

10-02-2007, 05:44 AM	#6
Jourgenz Join Date Nov 2005 Posts 451 Senior Member	Green tea is good for you but careful with overdoing it, is a bit diuretic and tends to make you loose weight, might only be a problem if you are already skinny and have 5 or 6 cups a day instead of drinking enough water, like someone I know fairly well. Also, a glass of wine a day (not a bottle Pete) is proven to be a very healthy thing to do. http://www.ynhh.org/online/nutrition.../red_wine.html
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