Salute, Well I just started wearing Bogu. I thought I would be practicing without the Men for while, but I was wrong. I also thought that up to now my Kendo was quite sharp and quick, but last night a little 9 yr old kid kicked my butt all over the Dojo. Problem #1 is that my Dojo is run by Japanese workers over here in Düsseldorf, so the training is all in Japanese, which makes things a little hard to follow. But that aside, with Bogu on I feel like...."Crap". My speed is gone (but then I am 47), and its like starting from day 1 all over again. My response time to given open targets is so slow, and my posture falls apart very quickly. I basically feel very....Feeble and weak. Is this normal for most folks ??