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**theatadug** · 05-25-2010, 04:43 AM

For your back pain, some folks I've talked to said that wearing a kaku obi (used in iaido) helps alleviate the pain and gives them more support. There have been occasions where I've not had enough time to dash off to the changing room to take off my obi before kendo and I have noticed that I feel significantly more support. Just sharing my 2 cents. Glad you're sticking with it!

05-25-2010, 04:43 AM	#1
theatadug Join Date Oct 2005 Posts 485 Senior Member	For your back pain, some folks I've talked to said that wearing a kaku obi (used in iaido) helps alleviate the pain and gives them more support. There have been occasions where I've not had enough time to dash off to the changing room to take off my obi before kendo and I have noticed that I feel significantly more support. Just sharing my 2 cents. Glad you're sticking with it!
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