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**Chooriwrocaxz** · 02-06-2011, 04:13 PM

Hi, I have been practicing Kendo for over 5 years now, and I seem to face one tough challenge every time I go back to practice after a long period of rest.

I get out of breath, my hands never react the same, my feet stay glued to the floor, and my form gets completely off.

It always seemed to me that I have always took the longest out of my dojo to recover back to the state I was before the rest.

Are there any tips you have to offer?

02-06-2011, 04:13 PM	#1
Chooriwrocaxz Join Date Oct 2005 Posts 559 Senior Member	Practice After Long Rests Hi, I have been practicing Kendo for over 5 years now, and I seem to face one tough challenge every time I go back to practice after a long period of rest. I get out of breath, my hands never react the same, my feet stay glued to the floor, and my form gets completely off. It always seemed to me that I have always took the longest out of my dojo to recover back to the state I was before the rest. Are there any tips you have to offer?
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