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**PyncGyncliacy** · 02-02-2011, 08:06 PM

After we do suburi and I'm out of breath we line up and do mokuso. During this time I can feel my pulse in my neck. I've recently noticed that when I exhale deeply I distinctly notice that my pulse rate slows.. Only to speed back up as soon as I inhale. Has anyone experienced this? Is there a way I can continue to slow my pulse as I inhale?

02-02-2011, 08:06 PM	#1
PyncGyncliacy Join Date Nov 2005 Posts 706 Senior Member	Breath control After we do suburi and I'm out of breath we line up and do mokuso. During this time I can feel my pulse in my neck. I've recently noticed that when I exhale deeply I distinctly notice that my pulse rate slows.. Only to speed back up as soon as I inhale. Has anyone experienced this? Is there a way I can continue to slow my pulse as I inhale?
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