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**fluistulkn** · 02-03-2011, 09:29 PM

That may explain it then. And I thought I was on to something..

During mokuso next time I'm going to breathe normally instead of deeply meditatively and see if my pulse stills slows.

It will. The effect will even be present if you've been lying in bed all day. Just check your pulse rate for a minute using your wrists, you'll notice it slows and speeds up in waves corresponding to your breathing.

02-03-2011, 09:29 PM	#10
fluistulkn Join Date Oct 2005 Posts 503 Senior Member	That may explain it then. And I thought I was on to something.. During mokuso next time I'm going to breathe normally instead of deeply meditatively and see if my pulse stills slows. It will. The effect will even be present if you've been lying in bed all day. Just check your pulse rate for a minute using your wrists, you'll notice it slows and speeds up in waves corresponding to your breathing.
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