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**xanonlinexan** · 09-12-2010, 02:38 PM

Try old fashioned toe touches, but you really should be able to bend your knees so that your calves are touching your thighs. If you are having difficulties with that, you might actually need to see an orthopedist. Have you ever had knee surgery before, that could have maybe caused some scar tissue?

09-12-2010, 02:38 PM	#33
xanonlinexan Join Date Oct 2005 Posts 623 Senior Member	Try old fashioned toe touches, but you really should be able to bend your knees so that your calves are touching your thighs. If you are having difficulties with that, you might actually need to see an orthopedist. Have you ever had knee surgery before, that could have maybe caused some scar tissue?
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