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**Automobill** · 09-12-2010, 02:59 PM

Try old fashioned toe touches, but you really should be able to bend your knees so that your calves are touching your thighs. If you are having difficulties with that, you might actually need to see an orthopedist. Have you ever had knee surgery before, that could have maybe caused some scar tissue?

Nope, all prefectly fine, just haven't moved or execised like this since 2002.

I can only bend them from what I can only say.. is a large V between the back of my legs and my bum.

I been thinking about visiting a doctor, but don't know how long that take because I just moved, my registered doctor is at my old area. I try some toe touches and warm up execises that I learned many years ago at College.

Next week, I ask the guys at the Dojo to have a look at me and see what they think, maybe in time.. I can bend that far, but even if my life was at risk, there is no way I can sit like this.

09-12-2010, 02:59 PM	#34
Automobill Join Date Oct 2005 Posts 632 Senior Member	Try old fashioned toe touches, but you really should be able to bend your knees so that your calves are touching your thighs. If you are having difficulties with that, you might actually need to see an orthopedist. Have you ever had knee surgery before, that could have maybe caused some scar tissue? Nope, all prefectly fine, just haven't moved or execised like this since 2002. I can only bend them from what I can only say.. is a large V between the back of my legs and my bum. I been thinking about visiting a doctor, but don't know how long that take because I just moved, my registered doctor is at my old area. I try some toe touches and warm up execises that I learned many years ago at College. Next week, I ask the guys at the Dojo to have a look at me and see what they think, maybe in time.. I can bend that far, but even if my life was at risk, there is no way I can sit like this.
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