DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Obesity

**nuabuncarnigo** · 09-01-2012, 12:48 PM

One last factor:

Making excuses

True.

I think I was lucky in that I was pushed into running by a mom who was and still is a P.E. teacher and track coach for 30 years. I used to run an average of 5 miles per day. I don't do that now, but I do have to have at least 1 hour's worth of exercise(walking now) every single day. If I don't, I feel like a blob.

I wish people could realize it's not that painful. I put on the mp3 player, volume up as loud as it'll go, and get going. Either on the treadmill or out on the town. It does a body good. Good for you emotionally as well as physically.

09-01-2012, 12:48 PM	#30
nuabuncarnigo Join Date Oct 2005 Posts 433 Senior Member	One last factor: Making excuses True. I think I was lucky in that I was pushed into running by a mom who was and still is a P.E. teacher and track coach for 30 years. I used to run an average of 5 miles per day. I don't do that now, but I do have to have at least 1 hour's worth of exercise(walking now) every single day. If I don't, I feel like a blob. I wish people could realize it's not that painful. I put on the mp3 player, volume up as loud as it'll go, and get going. Either on the treadmill or out on the town. It does a body good. Good for you emotionally as well as physically.
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