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Meditation: Reduces Stress, Instills Compassion...
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11-09-2010, 10:52 PM
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diseeKeythilt
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Oct 2005
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If you're interested in learning about Buddhist meditation, consider this series coming in February to Fairmount--http://wakeupyoga.com/content/awakening-heart-meditation-series-michael-carroll. Four Wednesday evenings, February 2nd, February 9th, February 16th & February 23rd and one Saturday afternoon, 12noon - 4pm: February 26th
Taught by Michael Carroll, a wonderful teacher who also teaches at the Philadelphia Shambhala Center, this series offers insight and practical instruction for the curious student interested in navigating the uncertain waters of meditation.
See the link or call Wake Up Yoga at 215.235.1228 for more information.
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