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**Qauunet** · 09-04-2012, 03:57 AM

A friend of mine has mentioned that in Ziyaul Quloob Hazrat Hajji Imdadullah(RAH) outlines variations of pas anfas. For instance, breathing out with Allah and breathing in with Hu. The other method is obviously breathing in with Allah and breathing out with Hu.

Thats correct,

either Allah in and Hu out, or Hu in and Allah out.

There is only two types of Paas anfas in the book as far as I could make out. He writes about techniques from more than one silsila on generally all ashagaal.

09-04-2012, 03:57 AM	#21
Qauunet Join Date Oct 2005 Posts 538 Senior Member	A friend of mine has mentioned that in Ziyaul Quloob Hazrat Hajji Imdadullah(RAH) outlines variations of pas anfas. For instance, breathing out with Allah and breathing in with Hu. The other method is obviously breathing in with Allah and breathing out with Hu. Thats correct, either Allah in and Hu out, or Hu in and Allah out. There is only two types of Paas anfas in the book as far as I could make out. He writes about techniques from more than one silsila on generally all ashagaal.
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