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**SDorothy28** · 07-13-2012, 04:04 AM

You are wrong Mike. Every time I have been on a crash diet I have kept the weight off, give or take a pound or two. I only put weight on after my heart surgery and have managed up to now to lose two and a half stone. One more to go and I will be down to fourteen stone which is realistic at my age. As far as fancy diets are concerned I have never paid for one, or brought special food. My wife is a very healthy eater, fresh fruit, veg and good meat. Being a cripple exercise is a problem, mostly got in the garden doing the heavy work while my wife weeds and plants.

teddy

Ps My favorite food is bacon and eggs. Bacon grilled and eggs cooked in a low fat butter substitute. Probably eaten one every two weeks

07-13-2012, 04:04 AM	#30
SDorothy28 Join Date Oct 2005 Posts 571 Senior Member	You are wrong Mike. Every time I have been on a crash diet I have kept the weight off, give or take a pound or two. I only put weight on after my heart surgery and have managed up to now to lose two and a half stone. One more to go and I will be down to fourteen stone which is realistic at my age. As far as fancy diets are concerned I have never paid for one, or brought special food. My wife is a very healthy eater, fresh fruit, veg and good meat. Being a cripple exercise is a problem, mostly got in the garden doing the heavy work while my wife weeds and plants. teddy Ps My favorite food is bacon and eggs. Bacon grilled and eggs cooked in a low fat butter substitute. Probably eaten one every two weeks
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