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questions about the unconditioned.
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07-27-2012, 07:09 AM
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royarnekara
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Oct 2005
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541
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I've listened to Ajahn Brahm several times. Not only does he have a comedic attitude that actually makes me laugh, when most things in Buddhism still scare me, but he spoke of the Jhana meditation. I'm interested because he spoke of not feeling body and losing the mind. I want to ask you how I go to Jhana. I'll plug my ears and cover my eyes with a cloth. But if any of you can tell me what process should I go mentally to achieve Jhana, That would help even more
Hi ScaredOne
I'm wondering if perhaps you need to take one step at a time and try to establish a regular basic Buddhist meditation practice first, before wanting Jhanas.
There's a meditation thread in our Study Links section at the bottom of the main forums page which might be helpful to you.
with kind wishes
Aloka
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