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Old 07-18-2012, 07:26 PM   #5
HarryMet

Join Date
Oct 2005
Posts
380
Senior Member
Default
I love chanting Discourse of Loving Kindness. I don't know why but I really love it. Maybe somebody take the time to explain to me the reason they chant it.
The Kananiya Metta Sutta is chanted to remember the Buddha's words about loving-kindness and also for the benefit of self and others as we say the words ourselves, generating goodwill and loving-kindness towards all beings.

More about the Metta sutta here:


http://www.accesstoinsight.org/lib/a.../wheel365.html
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