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**VistaULTIMATEdownloadaPro** · 05-25-2012, 12:07 PM

I've been trying to do mindfulness of breathing mediation, but I don't seem to be very good at it. My mind seems to wander an awful lot, then I get bored, and I don't seem to be making any progress and it gets me frustrated. Has anyone else ever had problems like this starting out?

05-25-2012, 12:07 PM	#1
VistaULTIMATEdownloadaPro Join Date Oct 2005 Posts 518 Senior Member	Problems with meditation. I've been trying to do mindfulness of breathing mediation, but I don't seem to be very good at it. My mind seems to wander an awful lot, then I get bored, and I don't seem to be making any progress and it gets me frustrated. Has anyone else ever had problems like this starting out?
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