DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**P3bWjm1j** · 05-26-2012, 04:31 AM

I have had similar problems. I get distracted by sounds a lot, and my mind almost always wanders to what I need to do later. Just keep trying, keep bringing your focus back to your breath. And of course, take the good advice given above

05-26-2012, 04:31 AM	#6
P3bWjm1j Join Date Oct 2005 Posts 426 Senior Member	I have had similar problems. I get distracted by sounds a lot, and my mind almost always wanders to what I need to do later. Just keep trying, keep bringing your focus back to your breath. And of course, take the good advice given above
	Quote