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Envy and jealousy
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07-01-2012, 12:32 AM
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HonjUopu
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Oct 2005
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498
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The antidote to jealousy is sympathetic joy. You should try to be joyful for any success other people enjoy because they are just like you - also seeking happiness. This is something you should just try to get in the habit of doing - seeing others are exactly the same as your self and certainly not your rivals or competitors. Try practicing metta meditation and seeing the good in other people. Also, stop judging.
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