[PrettyFifa12]

Do you practice a certain type of Buddhism and meditation? I guess I'm asking what are the things you do to exercise your faith and beliefs?

buddhism has many different schools

i use the original (Pali) scriptures as my guide. here, the practise is exercising mindfulness & wisdom. mindfulness means 'to remember', 'maintain' or 'recollect'. what is remembered & maintained in the mind is the wisdom taught by Buddha that ends suffering, leads to understanding & doing right/skilful action