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sleep and Guatam Buddha
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06-12-2012, 01:48 PM
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11
DoctorDulitlBest
Join Date
Oct 2005
Posts
683
Senior Member
Following on from the above sutta #10 and.....
"
That's why I sleep
with sympathy
for all beings
"
....possibly doing some Metta practice before bedtime might be helpful for a peaceful night's sleep.
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DoctorDulitlBest
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