Thread
:
Meditation styles
View Single Post
05-07-2012, 07:28 AM
#
9
BDDkDvgZ
Join Date
Oct 2005
Posts
473
Senior Member
Hi Jupiter.
I prefer eyes closed, but I have heard a teacher say that to keep your eyes open just enough to let you see light.
Also just focusing on the floor.
My thought is do whatever you're most comfortable doing.
Quote
BDDkDvgZ
View Public Profile
Find More Posts by BDDkDvgZ
All times are GMT +1. The time now is
12:46 AM
.